Track Your Lyme Journey
Gentle daily tracking to understand your health patterns
Living with Lyme Together
Track Your Lyme offers gentle daily tools and shared wisdom to help you notice patterns and feel more in control of your health journey.
Evidence-informed
content
Lived-experience
driven
Created by someone navigating Lyme themselves
Built for clarity, not
overwhelm
Daily Support
Gentle tracking and insights to help you notice your health patterns.
Pattern Insights
Spot correlations over time, flares, triggers, and recovery windows.
Personal Notes
Capture observations your body doesn’t forget, even when you do.
Symptom Tracking
Notice daily changes in energy, pain, sleep, and cognition.
Why Track Your Lyme Exists
A calm, grounded space designed for people who need clarity—not noise.
This space is shaped by real symptom tracking and lived reality not generic wellness advice.
No hot takes, no panic. Just steady, evidence-informed information you can return to when your brain is tired.
Clarity over overwhelm
Lived experience matters
Slow, intentional support
You don’t need to do everything today. You just need a place to begin.
Get in
Reach out anytime—we’re here to listen.